Burnt Out? 4 Rituals to Reset Your Nervous System
That overwhelmed, wired-but-tired feeling? It’s nervous system overload. And while a bubble bath is nice, real restoration comes from within.
1. Start Your Morning with Matcha + Protein
Skip the coffee crash. N99 Matcha Protein gives calm energy to anchor your day.
2. Take Ashwagandha in the Afternoon
Our apple cider + ashwagandha gummies help your body regulate cortisol naturally.
3. End with a No-Screen Cool Down
Pair your nighttime routine with magnesium and soft stretching.
4. Hydrate Intentionally
Infuse water with lemon, trace minerals, and sip slowly.
